Wednesday, June 23, 2010

Early to bed....

...and? No, that's not me. But I do have to admit to going to bed earlier lately. I don't know if it's because I am exercising late but I've been more tired at night than usual. Every night right when Rich goes to bed I use the treadmill. I can tell I'm getting better at it because it used to be more tiring and now I find myself turning up the speed some, especially when getting close to being done. Not only that but I started out doing a half mile and now that has become much easier. I want to work up to the 5K, which I believe is 3.8 miles. It's nice to be able to watch TV and walk but I do find it hard not to focus on how far I have gone instead of just focusing on whatever it is I'm watching and ignoring the mileage. I'm sure I'll grow out of that.

So if it is the exercising making me tired at least it's a healthy kind of tired.

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